Let's Take a Moment with Guest Speaker Carolyne Rideg

Join us today to talk about how you need to find yourself in your life and find the connection between your gut and your brain. Take a listen to our guest speaker to find out about the connections between your mind and body.

Trigger Warning: Depression and Parasites are both mentioned in Today's episode. 

Linktree: https://linktr.ee/Vestar

Podcast Homepage: https://www.vestatalks.com/podcast